Mindful Practices | Mindful Healing
Update: 2022-11-14
Description
We are talking with Melissa from Mindful Healing and learning all about practicing healthy mindsets & overall mental health.
Melissa focuses on helping women navigate through trauma, difficult life situations, and simply being kind to yourself. She even breaks down her morning routine for us and gives helpful tips on how to apply mindfulness throughout your day.
Grab your cup & enjoy!
https://mindfulhealing.clientsecure.me/
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